2011年7月4日星期一
15 kinds of food the body can adjust
; 15 kinds of food the body can adjust
1.
laver seaweed rich in vitamins in addition to a, b1 and b2, the most important thing is that it contains rich in fiber and minerals, can help to drain away the body of waste and the accumulation of moisture, thereby closing stovepipe effect.
2.
sesame sesame seeds contain linoleic acid to remove the cholesterol within the blood vessels attached to make better metabolism, received leg is much easier to lose weight.
3.
banana banana although high calorie, but very low fat, and rich in potassium, and stomachs and low-fat, reduced fat accumulation in the lower body, lose weight when the good food.
4.
Apple Apple with a unique malic acid, can accelerate metabolism and reduce lower body fat, and it contains calcium than other fruits, can reduce the swelling of the lower body is salt.
5.
red bean red bean acid components contained in the rock can increase the colon's motility, promote urination and reduce constipation, which clear the lower body fat. Family Doctor Network
6.
Papaya papaya it has a unique protein enzymes, can eat meat removal of the accumulation of fat in the lower body, and papaya flesh is contained in the pectin excellent colonic cleansing agent,journal, can reduce the accumulation of waste in the lower body. (Other effects: papaya can enhance the immune system)
7.
Watermelon Watermelon is the fruit of the diuretic experts, eating can be reduced in the body of excess water, and their sugar also, and will not eat cause fat.
8.
eggs inside the eggs of vitamin b2 help remove the fat, in addition, it contains niacin and vitamin b1 you can remove the lower body fat.
9.
grapefruit grapefruit grapefruit calories you probably know early low and will not eat fat, but in fact it is also rich in potassium, help to reduce lower body fat and water accumulation.
10.
completely free of fat and delicious, the final analysis, things will eat to lose weight, the original of its rich plant fibers can also make the lower part of the lymphatic flow, to prevent the leg swollen loose bubble.
11.
spinach spinach because it can promote blood circulation, so that you can make one farthest from the heart to the legs have to absorb enough nutrients to balance the metabolism, detoxification stovepipe on it Easy.
12.
Celery Celery contains a lot of calcium on the one hand, you can fill
13.
peanut peanut contain extremely rich in vitamin b2, and nicotinic acid, on the one hand to bring superior protein, fat flesh is not long, followed by lower body fat can also eliminate fat.
14.
kiwi kiwi vitamin c is in addition to its strengths, the original of its fiber is also very rich in fat can increase the decomposition rate, to avoid the accumulation of excess fat legs.
15.
tomatoes to eat fresh tomatoes as a diuretic and to remove the leg fatigue, reduce edema, if it is eaten raw, the result will be better.
Leonardo da Vinci
Leonardo (da Vinci) is not a name, but said the text Xicheng origin meaning. Full 名列奥缴多迪瑟 Piero da Vinci (Leonardo di ser Piero da Vinci) means that the text West Mesa ─ ─ Piero's son, Leonardo.
About
Leonardo da Vinci (1452-1519) da Vinci, Leonardo Italian Renaissance's most famous artists, sculptors, architects, engineers, mechanics, masters of science, literary theorist, a great philosopher, poet, musician and inventor. He was born in the outskirts of Florence, Vinci town, died in France. His father is a lawyer and notary public, the mother of a peasant, his 15-year-old came to Florence, apprenticeship in Verrocchio's workshop, into the painters guild in 1472, the mid-1970s personal style has matured. 1482--1499 has been for years in Milan, the main service for the Duke of Milan, for a wide range of artistic and scientific activities, He is a talented, enthusiastic in his side of the art and theory to study how the use of lines with three-dimensional shape to form a variety of performance problems; other hand, he also studied natural sciences. Leonardo da Vinci art achievements
15-year-old artist began in Verrocchio's workshop A.del Arts. 1472 into the artist guild. 15 the mid-1970s personal painting style and maturity. 1482 - 1499 residence in France, in addition to services for the Duke of Milan, but also engage in other artistic and scientific activities. During this period his paintings much, but the 1500 Tour of Mantua and Venice and other places. 1506 returned to Florence, created Go to Milan in 1507 and serves French court. 1513 moved to Rome in 1516 went to France and finally settled Amboise. Minimal painting in his later years, with great concentration of scientific research, a large number of notes left behind by the death of manuscripts, ranging from physics, mathematics to biological anatomy, almost all-encompassing. Finished painting his life is not much, but each piece is immortal. His work has obvious personal style, and good at the art and science of combining the history of art in the world is unique. Creative activities of its academic community generally divided into early and peak stages.
early works
When his apprenticeship at Verrocchio's workshop, drawing on the performance of extraordinary genius. About 1470 he assisted Verrocchio drawing . According to legend, Verrocchio do not paint. His earliest extant work, This shows that he started working to solve realistic and typical processing of dialectical relationship. Later created the 1481 creation of the Although the painting because he left for Milan, but not completed, but the original can be seen on the image of its composition and shape of artistic innovation of the show, far beyond his teachers and peers: the Virgin Mary and the baby the triangle formed by three PhD stable composition, according to the precise drawing of perspective and architectural monuments such as the Pentium horses leap background, that he is no longer from the narrative point of view simply lists the characters, but the traditional theme of a thorough transformation. He used dark colors painting, so prominent characters in the film, breaking the tradition of painting revealed clear features, indicating the arrival of the Renaissance.
peak creative
1482 年 Leonardo came to Milan, should the invitation of St. Francesco church altar painting drawing Painting now in the possession of the works in Paris, though still the traditional subject matter, but the shaping of characters, and deep rock caves and rock characterization between flowers * really describe, prove that he has been using the smoke-like strokes to realism and art in fax processing to achieve a new level. In particular, this painting, Leonardo da Vinci in the distant future, but also created one, although not much change the layout, but the character movements, etc., with some changes. Should be the first one <
in Leonardo da Vinci's artistic heritage, a large number of drawing exercises are also quite noteworthy that these drawings and his official work, same as to achieve a high level, a model known as the art of drawing. Its characteristics are: observant, lines of hardness and softness, especially adept at using different levels of density of slash, the performance of subtle changes of light and shadow, his sketch of each piece is to be based. The theory of art scattered throughout more than 5,000 pieces of his notes and not finalized the Da Vinci is a famous Italian Renaissance painter, but also a European Renaissance one of the most prominent representatives. He is a profound thinking, knowledgeable, multi-talented artists, sculptors, architects, engineers, mechanics, great masters, literary theorist, a great philosopher, poet, musician and inventor. In almost every field he made a great contribution. Future generations of scholars have called him All, and more praise he deserved.
Leonardo da Vinci is a symbol of human wisdom, he cherished the ideal of infinite god-like, trying to re-create the beauty of the world, measuring the vast majority of the world, to explain the mysteries of the world. But he was only an ordinary person's life and strength. His ambition is to discover everything, research everything, and create everything. His life is a never-completed road, the road is covered with noble work unfinished chapter zero debris, before his death, sad to say: Finch was born in the outskirts of the town of Florence, it's called Finch, 5 years old on the beach can draw from memory a portrait of his mother, while impromptu lyrics set to music, singing his own accompaniment, attracted the admiration of those present endless. Father Antonio lawyer to recognize his son's painting, the artist decided to send him to Florence to learn committee Luo Jiao studio. There, he not only accept the painting, sculpture, architecture education, but also by other scientific impact. Finch in the appointment Luo Jiao studio has studied changes in light and dark relationship between the egg and found progressive light and shade painting. He had a studio in the Luo Jiao Committee for six years, the growth of modern scientific thought and the courage to explore a model of human wisdom. Vinci in Florence can not display their talents, and he put his artistic bent and wisdom into the real world, brilliant. 31 years old he wrote to the Duke of Milan 鲁多维柯斯弗 investigation, the letter cited in their various talents, he also said that for the last Grand Duke's father, shaped like a horse, a giant world has ever seen statue. Masters 41 years of age to complete this masterpiece of home-made statue, bronze casting for not leaving enough to the final unfinished masterpiece, the French invasion in 1499 was destroyed, otherwise it will become a major miracle. The Grand Duke to his reward talent and hard work is not gold, but the gnome jade language, which makes Finch uneasy, Grand Duke to comfort him and ask him to 米兰格雷契 temple canteen painted picture, which is the If the These two acclaimed works of Leonardo da Vinci's name to the attention of history forever. Leonardo da Vinci's unique artistic language is the use of shading to create three-dimensional image plane. He once said: dark transition is continuous, like a puff of smoke, there is no sharp dividing line, Vasari that this painting is the art of painting light and shade of a turning point. Finch's life has always been exploring the art of noble qualities, only in the United States to create, he can feel satisfied. 15th century Italian science and reason, the pursuit of beauty and creativity, as Leonardo da Vinci and reached its apex. But to get to the master's later years and not taken seriously and appreciated the Pope's indifference makes him very sad. 1515 King Francois I of France re-occupation of Milan, the master invited to settle in France Fort Crewe, candidates for the court painter. Master in 1519 who died in a foreign country, year-round 67. His students 佛朗东斯柯穆 Ejido, said: beautiful, elegant, can give a person's body, so he is all of the pre-eminent, showing his talent comes from God rather than human power. Leonardo is the case, his unparalleled elegance and beauty of his high intelligence can overcome all difficulties.
life
prodigy
Da Vinci was born in Italy near the town of Vinci Kay Arnold Village, town of Vinci near Florence. His father is famous notary public, the family rich. Leonardo da Vinci was born out of wedlock, his childhood was spent in the grandfather's Grange. As a child, Leonardo da Vinci smart, studious, wide range of interests. He sings very well, very early learned playing the pipa, and his impromptu concert, regardless of lyrics or melody, are amazing. In particular, he loved painting, and often paint their neighborhood, the
At the time, Piero commissioned by a farmer to draw a face shield painting. He heard that his son would paint a picture, want to try his son's Painting,journal, we put the task to a small Finch. With their small Vinci rich imagination, with a month's time, painting has become a terrifying monster. This monster-like eyes, long a fireball, Zhang Xuepentaikou nostrils flames and toxic smoke, look very scary. Work is completed, a small Finch asked my father came to his room. He completely obscure the window half the easel in the light happens to fall on the vertical monster body parts. Piero had just entered the room, one saw the face of ferocious monster, screamed up. Finch is a small smile on his father said: Committee Luo Jiao, began to systematically study the plastic arts. Leonardo da Vinci at this time only 14 years old.
Committee Luo Jiao of the boats was a famous art center of Florence, the Italian humanists often have gathered here to discuss academic issues. Leonardo da Vinci in a large number of well-known firm here, humanists, artists and scientists began to accept the influence of humanism. Leonardo da Vinci at the age of 20 have high artistic attainments, his performance with a brush and chisel to the true nature and real life, good and beautiful, warm praise of the happiness of life and the beauty of nature.
Leonardo da Vinci did not meet him this caliber, he mastered all areas of human thought. His vision, able to work with the soul of art. Once, he lost his way in the mountains, went to a dark cave before. He later recalled this experience, said: two emotions of the custodial bundle - the life of the unknown or unable to ascertain the mysterious fear, but want the mystery of the unknown nature to be exposed, to study, interpret its meaning, depicting the spectacular. He was already determined to do a researcher, a teacher, especially an artist.
great masters of the early Renaissance, people blindly accept the conventional wisdom, authority and worship of the ancient classical writings. People learn science is just learning as Leonardo da Vinci by the hospital against the teachings of philosophers and rhetoric of the past as a knowledge base, he encouraged people to learn from nature, to nature to seek knowledge and truth. He believes that knowledge originated in practice, only starting from practice, through practice to explore the mysteries of science. He said the Leonardo da Vinci proposed and mastered this advanced scientific methods, using this scientific method to carry out scientific research in natural science has made tremendous contributions. He proposed this approach, the development of Galileo was obtained by the English philosopher Francis. Bacon theory to summarize, as the most basic methods of modern natural science. Leonardo da Vinci believe in science, he was disgusted by religion, criticized the Catholic Church as He said: opened the way to create.
● astronomy. Leonardo da Vinci on the traditional He believes that the earth is not the center of the solar system, but not the center of the universe, but only one of the planets around the sun, the sun itself is not movement. Leonardo also believes that the moon itself is not light, he was only reflecting the sun's shining. He made these ideas as early as Copernicus' heliocentric. Even at the time, da Vinci fantasy of using solar energy.
● physics. Leonardo da Vinci rediscovered the concept of fluid pressure, made a connected device works. He pointed out: in the connected device, the same height of the liquid surface is the same, different liquid surface height, the height and density of the liquid is inversely proportional. He discovered the principle of inertia, later to Galileo's experiments proved. He believed that a projectile was initially along the sloping straight up, gravity and momentum in the testimony of the mixing curve displacement, and finally run out of momentum, gravity testimony in the vertical drop motion. His findings make Aristotle's theory had shaken off the body. He developed the leverage, in addition to derive the relationship between force and arm length, but still out of the relationship between speed and arm length. He pointed out that the Da Vinci also indicates that the atomic theory of matter, vivid description of a nuclear power: look in the air seems destructive. Leonardo da Vinci on the anatomy and physiology has made great achievements, is considered the ancestor of modern physiological anatomy. He mastered the knowledge of human anatomy, starting from the anatomical study of the physiology and medicine. He first used the wax to show the internal structure of the human brain, but also the idea of making glass and ceramic heart and eye first. He discovered the function of blood that the blood on the human body plays a role in metabolism. He said the continued transformation of the body of blood, the body needs nutrients to the various parts, then the body wastes away. Leonardo da Vinci studied the heart, he found that the heart has four cavities, and draw a heart valve. He believes that the cause of death among the elderly is atherosclerosis, arteriosclerosis arising due to lack of exercise. Later, the United Kingdom William. Harvey confirmed and developed the da Vinci of these physiological results.
● construction. In architecture, Leonardo da Vinci exhibit exceptional talent. He designed the bridge, church, dome building and city sewer. In the design of city streets, he will separate the traveling and walking paths; design of urban buildings, the specific provisions of the housing height and street width. The moat of Milan that he designed and built.
● water conservancy projects. Leonardo da Vinci for the study of water than the Italian scholar Alex iron out as early as a century. To rule out the sand, he made clear the Arno River, the construction plans. He designed and personally presided over the construction of the Milan to Pavia canal irrigation. He handled by the construction of some of the reservoirs, water gates, dams, irrigation facilitated and promoted the development of agricultural production. Some irrigation facilities still play a role.
● military and machinery. Leonardo da Vinci's research and invention also relates to military and machinery, he invented the flying machine, helicopter, parachute, machine guns, grenades, tanks, submarines, double-hulled ships, cranes and so on.
● geology. Leonardo da Vinci on the mountain under the sea animal fossils have inferred the fact that there have been changes in the crust, traces of the flood on Earth that land and sea change is proof of this idea 300 years later, with the Hutton findings in geology is quite similar . And in the Magellan voyage around the world, before he calculated the earth's diameter is 7,000 miles.
He also mathematics and hydraulic engineering, has made a significant contribution. We can say that da Vinci's study relates to every department of natural science, his ideas and to deep into all areas of human knowledge. He is the world's few all-round development of the scholar. However, most of da Vinci's works and manuscripts are not published until many years after his death was only discovered by the world. Leonardo da Vinci of science historians Dampier commented, >
the Renaissance genius before the Wright brothers as early as possible to create a history of human flight.
But we can perfectly safe to say that if you really have that happen, the human race's academic and social evolution are certainly different,
In fact, Leonardo da Vinci is also with the previous era, like people, have a flying dream. Spent some time in Florence after Leonardo went to Milan. 1483-1486 period, Leonardo da Vinci drew a sketch aircraft.
in Leonardo da Vinci's ideas, this is a pilot to rely on itself to provide power to drive the vehicle. The genius said that their design is
let us just based on Leonardo da Vinci sketches to restore the plane. The shape of the aircraft made of wood, canvas and other materials at the time, the aircraft sides of a pair of membranous wings, resembles the structure and shape of the bat or pterosaur, a pair of wings wings can reach 11 meters. Pilot saddled with this huge aircraft by a non-stop pedal power to drive pulley, and this impetus has been enlarged by hand crank, while providing power to the lifting device.
designed this plane, da Vinci has been a concept of mind: you can fly as long as power is sufficient. It appears that the Renaissance genius of the Wright brothers as early as possible before creating the history of human flight. In fact, the first aircraft of the mechanical design is very perfect, but because of man's own power and aircraft provided their weight compared to the proportion, it is not practical application. In fact, Leonardo da Vinci said his invention is to provide a helicopter force, and not really working aircraft. Even today, people will be the design of Leonardo da Vinci helicopter as the ancestors.
● He designed the initial robot
more amazing is that Leonardo da Vinci also designed a way to do heart surgery to repair.
Da Vinci claims that he had not received educational books, nature is his real teacher. The understanding of nature, understanding ourselves. The Renaissance genius spare no effort to fulfill. In order to understand human beings, Leonardo da Vinci himself dissected hundreds of bodies, human bones, muscles, joints and internal organs for a precise understanding and drawing.
in a number of anatomical, after Leonardo da Vinci discovered blood on the human body's metabolism played the role of nutrition into the blood to all parts of the body, from all parts of the waste taken away again. In specific anatomical observation, Leonardo da Vinci discovered the heart cavity formed by the four heart valves and draw the graph.
In fact, when Leonardo da Vinci with the working mechanism of the human circulatory system have no idea. Even more amazing is that in 2005, a British surgeon also uses da Vinci designed a heart surgery to repair method. However, anatomical studies in the Leonardo da Vinci did not bring to the reputation, but suffered numerous libel.
however, is this in-depth understanding of the human body, even Leonardo da Vinci drawing in the manuscript in the Western civilized world's first humanoid robot.
given the da Vinci robot to wood, leather and metal casing. And how to make the robot move, so that Da Vinci is a big headache. Leonardo da Vinci's idea, he thought of using the lower gears as the drive. Thus by two mechanical lever gear and then a disc with chest gear meshing, the robot arm can be waved, sitting or standing. Even more peculiar is, then head through a drive rod and connected to the head can rotate and even open and close jaw. Once the drum is equipped with an automatic device, the robot can even sound.
original, 500 years ago, they already have the prototype of the robot.
● ignite the fire of inspiration for the modern invention of the automobile is what this car,
up to more than 7,000 pages of Leonardo da Vinci manuscripts (about 5,000 extant pages) is still affecting research, he is a prophet of the modern world, and his manuscript page is called a Ministry of the real 15th century encyclopedia of science and technology.
early, da Vinci was the carriage of discontent. In his scientific world, has long been the shadow of the car. In fact, light the fire of inspiration for the modern invention of the automobile is what this car,
Since it is necessary to consider the dynamic problem car, Leonardo da Vinci in the middle of installing a two car springs to solve this problem. Human rear wheel makes the car turn in all gears meshing with each other, the spring tension to produce a force, and through leveraging the power delivered to the wheels.
then how to control the speed it? Leonardo da Vinci thought. He installed a body in the car disc device, set the disc surface, a lot of square pieces of wood, and each wheel and connect the other end of the iron disk phase, which is used to control the speed of the device. Disc fan placed greater the number of pieces of wood, and the greater will be friction between the iron, the greater the resistance, wheel running slower, the longer the distance traveled.
of course, Leonardo da Vinci thought of the brakes. Between a block in gear, pull the rope between the pieces of wood stuck in gear, the car can stop. However, the car can not be manned, because the spring force alone can not travel long distances.
the same time, Leonardo da Vinci will be the clever use of springs in the watch design. Later, the principle of using a large watch, the idea is from Leonardo da Vinci. Only in this scenario, the spring will be replaced by the gravity of objects, objects to the gravity effect is through the bite of many uniform transmission gear, watches will be able to maintain uniform motion.
addition, Dredging machine, diving, crane, cameras, heating machine, thermometer ... ... Leonardo da Vinci had designed numerous inventions. These inventions is enough to make our world 100 years ahead of science and civilization.
● endless obsession with the mechanical world
underwater breathing apparatus, pull device, winding drive, ball device, reverse spiral, differential screw, textiles dilator ... ... up Finch will be his numerous brainstorms show in the world. Leonardo da Vinci had to talk about the beginning of the story first came to Florence to study painting experience. In fact, this experience opened the door to the artist Leonardo da Vinci, Leonardo da Vinci also opened the door to scientists.
1460, the Leonardo da Vinci with his father to Florence, began his apprenticeship at the same time began to study painting. Leonardo da Vinci painting in school installed the dome of Florence Cathedral of Santa Maria giant copper ball on the lighthouse, which exposed a wide variety of mechanical systems and feel the magic.
Florence Cathedral of the Virgin Mary is the beginning of Renaissance architecture. Leonardo da Vinci in the installation of a giant copper ball on the dome of the lighthouse when witnessed a three-speed machines and other mechanical devices to enhance the efficiency of the magical feel of them. As a result, the mechanical system design Brunelleschi Leonardo da Vinci had a great influence on. When a group of
and Siena's engineers designed a shape like a boat river silt excavators, mad to clear the mouth of the shallow sand and mud, there is a way to improve and speed up the loading speed of the paddle leaf boat, Siena engineers invented these, so that da Vinci machines have a huge interest in magic.
Since then, the da Vinci machine endless obsession with the world.
artist
comes to art in the Renaissance when the number of Leonardo da Vinci, Michelangelo and Raphael's highest achievements. To achieve their artistic achievements of Western style art of ancient Greece, following after the second peak only in terms of painting, the first European to reach the peak. Particularly among the most prominent Leonardo da Vinci, Engels said he is a giant of giants. In art, the art of Leonardo da Vinci to solve the shape of three areas - architecture, sculpture, painting of the major issues:
1, solve a monumental central dome building design and urban planning ideals;
2, since the completion of the 15th century monument sculptor deeply difficult riding statue of the subject;
3, was solved in two important areas of painting - murals and monumental altar painting problems.
Da Vinci works of art not only as a mirror-like reflection of things, but also to guide the creative thinking, observation and from nature to the performance of selected parts of the United States. Fresco This three works of Leonardo da Vinci left behind for the world's art treasures treasures of treasures, is the dome of the rock art of Europe.
legend, in his youth, help the teacher in a once called The year has a reputation in teacher ashamed, no longer studied under painting, a sculpture out only.
Leonardo da Vinci is most familiar to the world that he never high art of painting, his most famous works are: .
representative of the spirit
Renaissance Leonardo da Vinci in the Renaissance than of any one person, there is more, a wider field of fantasy. His profound thinking, erudite. With his never-ending exploration of nature and spirit to all the mysteries of life, he art and science, rational and emotional, physical and spiritual melting in a furnace, inherit and carry forward the previous performance of humanist thinking and realism practices, to promote the arts to an unprecedented height, the development of natural science has made great contributions. Leonardo da Vinci is a well-deserved
Like eating fish must be referred to Oh!
catalog
1, the practice of fish [saliva]
2, the practice] [boiled fish
3, [practice]
fried fish
4, the practice of steamed fish [sea]
5, the practice of [Cod]
6, [practice] sweet and sour fish
7, [ ],[br>
11, [[practice] sweet and sour crispy fish
12, the practice of [fish head]
13, the practice of the fish [wood]
14, [practice] squirrel mandarin fish
15, [practice] Beer Fish
16, [the practice of mandarin fish date]
1, the practice of [saliva]
fish raw material: a flower silver carp, two spoons of starch, fried peanuts about two and a half, two spoons of cooked white sesame seeds, ginger a small piece, a garlic, shallot five, two spoons of lobster sauce, three tablespoons of cooking wine, soy sauce, two spoons, a tablespoon of vinegar, a spoonful of sugar, chili marked one or two, two spoons of pepper oil, salt, monosodium glutamate amount, a tablespoon of sesame oil.
1, Wash the fish pieces into pieces, salt, cooking wine marinate a few minutes, add water, mix code starch flavor, chop the crushed fried peanuts, chopped lobster sauce, onions, garlic, ginger finely chopped.
2, a pot of hot oil till the Liucheng, into tempeh, ginger, garlic flavor Stir.
3, in a large bowl add salt, MSG, sugar, soy sauce, vinegar, ginger and garlic roasted lobster sauce, oil pepper, pepper oil, sesame oil, stir fried and turned into peanut sauce .
4, set each on a pan put the oil burning Zhisi Cheng hot, add fish fry slip loose.
5, remove and drain the oil into a bowl after.
6, topped with sauce, then sprinkle with cooked sesame seeds, chopped green onions and serve.
7, mix well
2, the practice] [boiled fish
(a)
1. buy carp fish, cut into fillets.
2. to fish sizing (salt, monosodium glutamate, onion, ginger, wine, pepper, or if you prefer, you can put five-spice powder or other flavor you prefer)
3. a little water to a boil, add fish boiled (to 80%), immediately remove. Parts pot, water will not.
4. will be a lot of (large) Heat the oil, add some red pepper and pepper (to taste depending on individual set) until the color a little black pepper in the pan when the oil poured on the fish above.
5. at the hotel to eat boiled fish fillet underneath there is often a lot of yellow bean sprouts. Fish shop but only the top layer of the bean sprouts. While he ate it at home, bean sprouts can prevent the.
6. doused with oil just go, because of high oil temperature, be careful not to splash out hot oil to your own, so the water containers and utensils must be cooked the fish bigger.
(two)
bean sprouts, or your favorite vegetables, ginger (a chunk, making Songqie piece), garlic (one, a little film you can, do not cut), amount of onions, watercress (or chop pepper), pepper, red pepper, chili powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce, vinegar and a little oil and it takes another: cornstarch, cooking wine, salt, protein, a
1, the fish will kill a good wash, chop off the head and tail, slice into the fish, and chop the remaining fish pieces. The fish with a little salt, cooking wine, soy protein powder and a grasping uniform, marinate 15 minutes. Fish head and tail and the other plate, the same way pickled)
2, boil a pot of water to wash bean sprouts, blanched in boiling water into, fishing into the big tub, the sprinkle a little salt to taste, reserve.
3, in a clean wok add three times the usual cooking oil, oil heat, add three tablespoons of Douban (or chop fried) until fragrant, add ginger, garlic, onions, peppercorns , chili powder and red pepper stir fry medium heat. Joined end to end and after taste, fish, turn the fire, turn absorbed, add cooking wine and soy sauce, pepper, sugar amount, continue to stir fry a while, add some hot water, and salt and monosodium glutamate seasoning (to try the salty ). Until the water is to keep the fire, put a piece of the fish with chopsticks aside powder, 3 to 5 minutes off the heat. All the cooked fish and pour the soup in large bowl of bean sprouts just filled.
4, the other to take a clean pot, pour half a catty oil (oil depends on the specific size of the container ready to pour when the big tub, the fish and bean sprouts all submerged subject, what can be visually ). Until the oil heat, turn off the heat before air it. Then add lots of pepper and dried chili (see the individual addicted to spicy level), low heat and slowly fry pepper and chili flavor. Focus on the fire is not too large, so as not to fry paste.
5, peppers change color quickly, immediately turn off the heat, the pot of chili oil and pepper together in large bowl poured the fish, careful hot!! eat!!
Note:
1, cooked the fish's water is not appropriate to put fish, has just been flooded can be. After cooked into the pot, some fish will be exposed on the outside.
2, cooked the fish and chili pepper before some of the first fried in cooking time, you can fully extract the red pigment in red pepper, the oil color Hongliang.
3, pickled fish, people should not put too much salt, will be salty, but also undermine the delicious fish.
4, I think, pepper and chili are fragrant, they still have to fry and then poured the oil better.
(three)
carp, pepper noodles, pepper, red pepper, red pepper (cut into small pieces about 2 cm), sugar, salt, monosodium glutamate, bean sprouts, salad oil (preferably not peanut oil), wine knife (sharp knife), pan (wok), basin (deep basin)
1, clean the fish, pay attention to the inner wall of the fish belly black film must go to clean, and then at the end slice open the fish a profile for the two, the fish bone out, starting from the tail piece of children, a large, thin fish is the best.
2, the film good fish add some salt, pepper noodles, red pepper, mix well. In order to provide fresh, add a little sugar and MSG, plus a small amount of wine (preferably rice wine), marinated for 20 to 30 minutes.
3, the washed bean sprouts washed in boiling water over about, picked up the spare.
4, the pot put a lot of oil (LD looked good distressed), 9 into the heat until the oil, add the marinated fish head first, after Zhashu into the basin filled with bean sprouts, and then Then, in the amount of fish into the pan, slide open to fishing after the basin filled with bean sprouts, until all the fish slip finish.
5, 8 and deep fry the pepper into the pot when mature, into the pepper section of children, deep red and deep fry until pepper, pour the entire pot of oil to be filled with bean sprouts and fish pot , lost all the kitchen filled with the boiled fish within the smell of completion.
(d) of boiled fish, the most simple way!
1. carp cleaned, sliced children. I cut thin enough, but also can be friends.
2. fillets with salt, tasty, not salty good eat!
3. make water, cooked the fish pieces to the cooked fish so far, not too old Yeah, about three minutes to it.
4. the other with a pot, do oil, all sorts of oil, must be able to fish it all soaked into.
5. Prepare a large pan, which put onion, ginger, garlic, bean sprouts, etc. Good copy.
6. to the cooked fish on the bowl, and finally brought into the chili from the restaurant, pour hot oil.
3, [practice]
fried fish most commonly used materials: tilapia, garlic, ginger, garlic. Cleaning the fish, add the garlic in the belly of the two, (garlic to shoot open). Stir the pan, add a little ginger, garlic. After finishing a good clean copy fragrant fish into the pot. Not too little attention to the oil, fish pot after the fire must be busy. Burst into the skin golden brown, then there is fragrance smell. At this time, the fish with the push to the side of the pot, you can see the bottom of the pot still a little oil, chopped garlic Wash the stems down to stir the pot several times, then push to the fish and garlic together, Add salt, MSG, shoot a good number of garlic, add a little soy sauce, stir, add water a few times to cook ravioli (be careful not to add too much water, the fire is not too busy). Wait until the soup thickens, add a little garlic tail. In the light before you can stir a pot.
4, the practice of steamed fish [sea]
fish, 1, 25 g mushrooms 25 g ginger, rice wine 15 grams, sugar, salt, monosodium glutamate, bamboo shoots , cooked ham, sesame oil amount, pepper ① scraping scales to the fish gills, oral wash; ② the fish into the field plate onions, ginger, mushrooms, bamboo shoots, ham, together with rice wine, sugar , salt, monosodium glutamate, pepper, mixing with the body on the mandarin stir-steam on the cage for about 15 minutes, appeared, topped with sesame oil to
5, the practice of [Cod]
first approach: cod peeled and cut into small pieces changed, salt, white pepper, lemon mix. Brush butter on the steak, the oven, bake at 180 degrees Celsius temperature for 20 minutes, removed, with the fire, until there are golden brown. Features: cod deep-sea fish, high nutritional value and taste fresh, no thorns, delicious butter.
second approach: 1, from a supermarket bought chunks of Cod Fish, wash stand. 2, to stab the steak peeled, cut into one inch square chunks. Pour the juice leaking. Add an egg, a little starch. And according to their own taste by adding spices, I usually put soy sauce, vinegar, cooking wine, salt and allspice. Stir well, set aside 5-10 minutes to allow full tasty fish, you can fry up. 4, I usually use olive oil to frying, color is beautiful. Jianhao fish outside the focus in the tender, mouth. When it can dip to eat with salt and pepper or other seasoning you like. Try it, when the fish eat your mouth, you must also send Delightful sigh!
third approach: 1, raw: silver snow fish, yams, green peppers, onions, ginger; 2, spices: Lee Kum Kee chicken powder, cooking wine, salad oil, salt, broth, cornstarch; Method: 1. Peel the yam into pellets, cod and cut fine, green, red pepper diced. 2 pan put the oil pan, the next onion, ginger saute, then add cod, yams, green, red pepper, seasoning with stir-fry until cooked, thicken pan; 4 characteristics: color, white, light and refreshing have fill the stomach, lung and kidney effect benefits.
6, [practice] sweet and sour fish, fish species available
carp, grass carp, blackfish and so on.
sweet and sour fish is very particular about Daogong, home made sweet and sour fish, just make a deep knife, to open Jidao can, and should not be too particular about the knife.
a good knife fish home with wine and spices (salt, monosodium glutamate, pepper) seasoning, then wash hydroplaning clean, the fish remains the taste, the water drain, put the pan fried , fried until crisp up.
relatively large amount of oil, or fried fish is easy to fall apart. Then use the tomato sauce and white vinegar, sugar with a small amount of salt, thicken sauce, pour in the fried fish.
a fragrant, bright red sweet and sour fish can serve. Sweet and sour fish is characterized by sweet taste with a tart, tasteless fish, hook juice rich, no longer have the taste of fish.
7, braised fish []
general approach can be used to roast more varieties of fish, like carp, grass carp, crucian carp, tilapia can be.
clean fish to slaughter took a knife fight.
braised fish of the blade is vertical cut, the fish was massive. Fry in the pan first, do not amount too much oil.
and then to the pot to the soup (chicken soup or pork chops soup) seasoning, then add soy sauce.
so the pot temperature rose up, adding a small amount of vinegar (vinegar is very important, essential not only play a role in softening of fish bone, as well as the efficacy of fishy).
burn time is generally about five minutes. After burning, the pot of soup is only part of the concentrated juice, the color was dark red, because the process of stew, braised fish, so the more tasty and sour.
braised fish is tender and melt characteristics of taste, rich, suitable for any crowd.
8, [practice] pickled fish
Sichuan's famous dish. It is with the soup, Generally with green grass carp fish species, grass carp, fat top.
Wash the fish boneless, sliced, and salt, MSG will fillet marinated, then corn starch sizing. Then wash the sauerkraut. (Note: there is a large supermarket selling pickled cabbage).
pan put a small amount of oil, fry ginger, garlic, fried and then put the sauerkraut, add broth. First sauerkraut cook for two minutes, to taste fine, and then the fish into the pan, boil two minutes or cooked.
taste like to eat Sichuan Ma's friends can also put some pepper into it.
9, [practice] pepper fish
materials: meat, fish (carp, grass carp, carp, only fish), mushroom (lettuce piece) amount, dry pepper, pepper
1, pickled fish: the fish, cut into thin slices, salt, soy sauce, chicken, starch and egg, mix well and marinate for 15-30 minutes.
2, expected to do at the end: the mushroom (lettuce pieces) boiled, remove and put the soup (fish, large pots) inside.
3, hot fish: into the home in broth, salt, ginger, chicken seasoning. Until the soup boiling, add the marinated fish. Nine mature soup mushroom pad has been poured into (lettuce piece) of soup inside.
4, do the flavoring: put the oil wok, add a little on the dry hot pepper, toss (not drag, or dried pepper black, pale), then add pepper, the same toss (not drag, or pepper is easy to become bitter, taste bad).
5, pot: the flavor into the fish feed on. To the table.
features: fresh fish, mouth, fragrant linen and spicy!
10, [practice] Scallion
fish a perch about a pound more than you can, wash clean and peel; ginger, peeled and cut into several pieces; onion, finely chopped , semi-saucer; soy sauce, rice wine, vinegar, soy sauce, salt, monosodium glutamate
second step, steamed sea bass body parallel to the first cut in the number of knives, not too deep, turn over also cut the rice wine, salt, MSG even put on the fish, the fish stuffed opening lying in a plate of ginger to put the steaming pot, the pot of water not too much, about 20-30 minutes, the amount of
third step, refueling; prominent when the fish eye is almost boiling. At this time the pot, plate will be some juice, drained some, sprinkle green onions, add soy sauce, vinegar and remaining water drained into the pot, from the hot oil, oil and gas rise of the oil evenly pour in the fish.
11, [practice] sweet and sour crispy fish, fish
1000 grams, 70 grams of vegetable oil, soy sauce, 45 ml, 20 ml wine vinegar 50 ml, 2.5 pepper grams, 6 grams of salt, 2 grams of MSG, sugar, 100 grams, onion 10 grams, ginger 5 grams rice, garlic 15 g, starch 15 grams.
1. the fish to the scales,journal, gills, carcass wash, peony knife labeled on both sides, with onions, ginger (Crush), salt, cooking wine, pepper, salt tasty pick in addition to onions, ginger , water, starch, a good shot.
2. 7 into a hot burning oil, fish Zhashu pot, remove. Heat until the oil to 80% when the complex and deep fry the fish crisp plate.
3. pot stay in base oil, the next green onion, ginger rice, garlic, soy sauce, salt, cooking wine, pepper, monosodium glutamate, sugar, vinegar, until the sauce thicken when open, into the boiling oil, the juice pouring Serve the fish evenly.
features: red and gold, crisp outside, tender, sweet and salty.
12, [practice]
fish head fresh fat head (also known as male, bullhead) head a Special Note: the head must be fresh, place in the refrigerator too long. Fine chopped hot pepper, ginger, monosodium glutamate (or chicken), edible oil, steamed fish soy sauce, soy sauce
1, will head cut open, to the gills wash, drain into the dish.
2, fine chopped hot pepper evenly spread on the surface of the head (can decide how much flavor).
3, adding small ginger, salt (small amount, because there are great Duojiao salt), MSG, soy sauce steamed fish, cooking oil and a small amount of water.
4, will be filled into the cold fish dish in the steamer (avoid high-pressure, hot pan), raging fire, steaming after a big steam 8-10 minutes.
5, pot, pour a tablespoon of soy sauce, dotted with small onion can.
13, [practice] the fish hot pot
fresh grass carp 1 (about 1500 grams) or flowers silver carp (2000 grams), the pot bottom material 300 g, Pi Douban 200 grams, the end of pickled pepper 250 grams of hot ginger 150 grams, 15 grams dried chili festival, lobster sauce at the end 35 grams, 30 grams ginger pieces, soak sauerkraut 100 grams, 4 grams pepper, garlic 30 grams, onion section 100 grams, crisp beans 40 grams, chicken 20 grams, monosodium glutamate 15 g, white wine 25 grams, the amount of salt, sugar 8 grams, 100 grams cooking wine (or beer bottle), dry fine flour 60 grams, 800 grams of salad oil.
1, after the government killed the fish net, tick the next two net meat, picked off the abdominal spines, oblique blade with a thickness of 2 cm cut into tile-shaped large; Zhancheng large fish bones, fish head split into 4-6 pieces, add a little salt, white wine yards taste a few minutes, washed with water to the fish fillets on the bloody mucus, then stick thin uniform dry flour. Hot pickled cabbage cut into thin slices, green onions cut into 6 cm segments.
2, set each on a pot, pour hot oil till the Liucheng, first under the garlic, pepper until fragrant, then the next Pixian, hot pepper, hot ginger, fermented and dried, ginger pieces saute, then the fish bones, fish were placed in the pot; be solidified forming the surface of fish, add water 1500 g speed, then add cooking wine, pot bottom material, dry chili festival, chicken, monosodium glutamate, salt, sugar , onions and other spices section, into the pot pot pot, and finally thrown into the crisp beans and serve. Fish oil with a dry dish Zhan Shi. Dried red pepper oil with a dry dish, cooked white sesame seeds, crisp Huaren broken teeth, monosodium glutamate, a small green onion, coriander, hot pot soup to blend the original.
red silver carp, tomatoes, sweet potato flour, salt, soy sauce, sesame oil
1, preliminary work: red silver carp and cut into sections (preferably 3 cm wide, 7 cm long, do not cut too short Otherwise, fish bone thin and long) washed, placed in a bowl with soy sauce marinade tasty. Soak for at least half an hour, during which to flip several times, so that full access to fish sauce.
2, when the cook: Wash the diced tomatoes.
3, first put a little oil, add tomatoes, a pinch of salt Dishes it. Then placed in water, so it boil. (Some people think red silver carp and more fishy, you can add ginger.)
4, when the water in the other, put some sweet potato flour in a bowl, add a little water, to melt, into a paste like. Fully addicted to the steak sweet potato powder. (Sweet potato-based powder is very easy, so be sure to add water little by little, do not look at adding a lot of water.)
5, open water, the fish piece by piece into the pot, flip, and, if necessary add a little salt. Up to three minutes, you can install the pot.
6, add a little sesame oil, taste more delicious.
13, the practice of the fish [wood]
fresh fish, 200 grams, 75 grams water, mushrooms, bamboo shoots 50 grams of cooked ham 25 grams, the amount of garlic leaves, fresh ginger 25 grams lard, 50 grams of cooking wine 25 grams, chicken fat 25 grams, 50 grams of water, starch, pepper, salt, monosodium glutamate, chicken broth, onion juice and the amount.
1. meat, cut into 3 cm long thick wire, add cooking wine, ginger juice, salt, monosodium glutamate salt tasty;
2. mushrooms, bamboo shoots, ham, ginger cut filaments are ;
3. with the ginger garlic leaves, silk ham, mushrooms, fishing line tied together, divided into 24 bundles;
4. a knife to cut the two, neat rows of into a bowl, add chicken broth, salt, monosodium glutamate, ginger juice, lard, cooking wine, pepper steamed on Ti, neat yards, the fish head, fish tail boiled water is good, reset;
5 . steamed fish Ingredients filter net, into the pot boil, water, starch, starch, pour in the fish oil were poured on top.
Features: juicy and delicate, taste delicious cuisine: Hunan
14, [practice] squirrel mandarin mandarin
Nixon sub-200 g wine 2 10 g pepper tomato sauce 10 g vegetable oil 500 g wet starch 40 grams (actual consumption of 50 grams) salt amount of vinegar 15 g
1. The mandarin fish to the scales, gills, fins, internal organs, remove the head of the leather, wash, the head Zhanxia, spread out, shoot flat. Fish knife to cut off the back of the fish bone (do not cut the belly of the break), leaving about 1 in the rain at the tail of the spine. After the mandarin fish boneless, skin down spread out, with oblique knife cut flowers knife, meat knife depth of 4 / 5, do not cut broken skin, open a port in the tail, pull the tail from the edge.
2. Sprinkle the fish salt, pepper, wine, wet starch (small) smooth evenly.
3. Frying pan get angry, and pour into hot vegetable oil, heat the oil to the Seventy to mandarin fish dipped in a little starch, put the pan fried in a few minutes, then head dipped starch into the pan fried, deep fry golden brown remove and will take up a knife placed in the fish side dish, and put on the head.
4. In the pine nuts on the pan until cooked, remove, place in small bowl. 5. Leave a little oil in wok, add a little broth, add salt, sugar, tomato sauce, vinegar, after boiling, thicken with wet starch, add a little hot oil evenly, pour in the fish on the pan, sprinkle with pine nuts that available.
15, [practice]
Beer Fish fish (tender meat is better) Accessories: green peppers, tomatoes; salt, cooking wine, peanut oil, beer, soy sauce, soy sauce, oyster sauce, ginger, chicken powder, MSG
1, will wash the internal organs of fish, tomatoes, green peppers, cut into pieces;
2, wok, pour hot oily After the fish fry place;
3, sit wok, pour oil into the Jianhao fish, add onions, ginger, green peppers, beer, oyster sauce, cooking wine, soy sauce, chicken, salt , chicken stew for 5 minutes the fire, boil after adding tomatoes, sesame oil.
16, [practice] mandarin fish
date net fish 200 grams. Ingredients: Rape leaves 150 grams. Cooking wine 10 grams of salt 1 g, 3 egg, dry corn flour 20 grams, a little flour, a little red yeast powder, peanut oil 500 grams (about consumption of 30 grams).
1. the net thickness of fish pieces into 3 slices, cut into 1-inch wide rectangular bar 3, in a bowl, add wine, salt, a little different, marinate for 5 minutes. Rape leaves with water to wash, cut into filaments.
2. the egg into the dish, with chopsticks taken out was white foam, then add corn flour, mix into the flour Korea, divided in two bowls, one bowl add Red yeast rice, mix red.
3. sit stir the pot, into 250 grams of peanut oil, till the Qicheng heat down into the rape silk, dark red when the fish into pieces Absolute control, scattered in the disc.
4. sit stir the pot, into 500 grams of peanut oil, burning Zhi Sicheng hot, dip the fish of the first layer of flour, and then divided into two: a full-Korea paste wrapped with warm oil into the pan, stir Zhashu remove and control absolutes; to another full of fish sticks wrapped with red yeast powder Korea paste into song with a warm frying pan cooked, remove and control oil purifier, rape in the disc loose on both sides of the above sub-code the red and white fish sticks, fish, dates Serve duck shape.
A happy family of five conditions necessary
one,journal, communication between the Lions and tigers
a fierce war broke out, at the end, suffer.
lion is about to expire when the tiger, said: thought to grab your site, I always thought it was you I want to aggression! What words do not hold in the stomach, and more exchanges with the family, let the family know more about themselves, to avoid many unnecessary misunderstandings and contradictions.
Second, trust
two birds live together, the male collected from a nest full of nuts to save the female, due to dry weather , dehydrated nuts smaller, a nest nuts look only half of the original.
female eating a male that is, put it to peck to death, and after a few days, the next few games after the rain, the air moist, full of nuts and rose into least one nest. At this time the male is very sorry to say: and suspicion. Therefore, to maintain the trust of his family, do not let suspicion destroy the happiness of the family.
Third, careful
two crows in the trees shouting match up, the more they criticize the more fierce, the more excited the more noisy, and finally a raven readily pick up something to go to fight another crow.
thing to hit the other broken off after the crows, ravens throw things when they find themselves playing out their own original thing not a good hatching eggs.
view: at home, something happens to calmly, especially when problems and conflicts, to maintain the rational, not impulse, the impulse is not only not solve the problem, but will make the problem worse, and finally by the loss of, or the whole family.
four transposition
your dog to eat the lamb, it prepared a table of fresh grass, the results on the dog barely eat two never went to eat.
a few days, your puppy to eat lamb, dogs think: I can not as stingy as the lamb, I have to use the most sumptuous feast to entertain it. Prepared a table so the dog good ribs, the result also could not eat a lamb.
view: sometimes, have what we want, and do not impose on others. Things not to impose their own ideas to his family, when many problems for about empathy, think about standing on each other's point of view, so you will better understand the family.
five, happy pig
started learning the cake, but it does not always make a delicious cake. It asked the master cock, cock think about it, ask it to do what the cake ingredients. Pig said, for fear of waste, it's all to do with some cake about broken eggs,
cock on the pig, said: a good cake. family. So, enter the house before all the trouble out of throw away, go home with a smile. If all family members can do so, then the home will be a most happy family.
College girls
freshman sophomore junior senior
siren unwanted
export
sophomore girls freshman girls junior girls slow-moving domestic
reimbursement
senior girls freshman girls to be girls are hot bubble
sophomore junior girls to be thrown
senior girls was thrown
freshman girls -
sophomore basketball girls all rushing to vote - only to pick up
volleyball to the junior girls - dodgeball can hide hide
senior girls as much as possible - we kicked the football to go